From the Mindful Resistance Newsletter archives

Jul 31 2019
Mindfulness

Mindfulness at work

Three weeks ago, I suggested a way to use smartphones to (ironically!) weaken smartphone addiction. And I promised that in a subsequent issue of MRN I’d “talk about why this exercise has broader application than it may sound like it has.” So here go
Mindfulness

Ten days off the grid

The first rule of meditation retreats is, You do not talk about meditation retreats. The reason is that, by and large, people don’t want to hear about them. They don’t want to hear about how beautiful the world started to seem on day three (you
Progressive Realism

When NPR is more dangerous than Fox News

What to do when military conflict between the US and Iran seems to be approaching, and you’re trying to get a clear picture of the situation? I’m only half-kidding when I say there’s a case to be made for staying glued to Fox News. Sure, you’ll he
Psychology Of Tribalism

Ironic tribalism

Last weekend I attended my college reunion, as I do every five years. There are lots of things to do at a college reunion. Such as: put a positive spin on the last five years of your life, then do that again, then do that again.

Plus, r
Psychology Of Tribalism

Abortion down south

This week’s passage in Alabama of the most severe anti-abortion law in recent American history triggered a flashback. I was back in my sophomore history class at Douglas MacArthur High School in San Antonio. There, at the front of the class, wearing cow
Psychology Of Tribalism

To boldly go where no cliché has gone before

In keeping with my long history of taking courageous positions, I opined in last week’s newsletter that hatred is a bad thing. Now MRN reader Jane is asking whether I could develop that observation into something that is, you know, actually of use